Black Bean Burgers
By Charmane Andrews Skillen
Black Bean Burgers
Makes 4 patties
- 1 tablespoon extra virgin olive oil
- 1 (14 oz) can black beans, drained & rinsed
- ½ cup red bell pepper, finely chopped
- ½ cup onion, finely chopped
- 1 tablespoon garlic, minced
- 1 tablespoon s.a.l.t. sisters Butcher’s Blend
- ¼ cup bread crumbs
- 1 tablespoon Bragg’s Amino’s
- 1 egg
- 2 tablespoons Mayonnaise
- ¼ cup feta cheese, crumbles
Directions:
Preheat oven to 375 degrees.
Heat olive oil in a large sauté pan, add beans red bell pepper, onion and garlic. Sauté’ until beans are a bit dried out and vegetables soften.
To a food processor or stand mixer add the bean mixture and the rest of the ingredients. Pulse or stir all the ingredients until they come together.
Divide mixture into 4 equal amounts and create 4 patties.
Place patties on a parchment paper or foil lined baking sheet. Bake for about 10 minutes on each side.
Serve on a bun with your favorite toppings…mayo, slice tomato, pickle slice and lettuce.
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