Recipe
Spicy Black Bean Soup
- 2 Tbs Extra Virgin Olive Oil
- 1 medium onion, chopped
- 2 celery stalks, chopped
- 1 large carrot, peeled and sliced
- 1-2 Tbs s.a.l.t. sisters Caribbean Jerk Rub & Seasoning
- 4 (15 oz) cans of black beans, drained and rinsed
- 4 garlic cloves, minced
- 4 cups chicken broth, reduced sodium
- ¼ cup fresh cilantro, chopped
Directions
In a large pot, heat EVOO over medium heat; add onion, celery and carrot. Sauté for 10-15 minutes until vegetables are tender. Stir in garlic, Caribbean Jerk Rub and black beans; cook until garlic is fragrant, about 1-2 minutes. Add the broth and bring to a simmer, cook about 30 minutes. to a blender, add about 4 cups of the soup and the cilantro; blend until smooth. Return to the pot and stir. Serve immediately.
×
You may also like these products
No Thanks